Teaching Schedule

Sunday This Land Yoga

10:00 a.m. Flow

Sunday Soul Yoga

12:00 p.m. Flow / 1:15 p.m. Yin & Myofascial Release / 2:30 p.m. Meditation

**6:00 p.m. Candlelight Yin (1st Sunday of the Month)

Monday Soul Yoga

6:00 p.m. Flow / 7:15 p.m. Yin & Meditation

Thursday Soul Yoga 

12:00 p.m. Basic / 6:00 p.m. Flow /  7:15 p.m. Traditional Yin

Saturday Soul Yoga 

9:00 a.m. Flow

3 thoughts on “Teaching Schedule

  1. Hi Shannon,
    I truly enjoyed my first class with you this Sunday at 1:15 p.m. and first class in over 2 years. I am looking forward to trying the rest of the classes to see which ones “fit” me. I had forgotten how much my my spirit and soul truly needs this type of attention and care.

    And “thank you” for curing my aching lower back!!

    I also am interested in any upcoming retreats you are creating. Right up my alley too!

    Peace Be With You,


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