Thai Yoga Bodywork

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Thai yoga bodywork employs a wide range of techniques to facillitate myofascial stretching, joint mobility, deep tissue compression, and acupressure.
Yin-Blend is a blissful 60-minute private session that combines Yin Yoga and Thai Yoga Bodywork methods. By applying pressure and massage in yin postures, blood vessels, lymph vessels, lymph nodes, and nerve fibers are stimulated and cells are charged with oxygen. This hour-long session targets areas that accumulate stress and tension (head, neck, shoulders, back, and hips). Restore the body to its optimum vitality, rejuvenate the mind, and experience ultimate well-being.
To book a traditional or Yin-Blend session please send an email to shannonstephensyoga@gmail.com.

 

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